Autism or Autistic

Gluten Free Diet

Autism is a brain development disorder characterized by impaired social interaction and communication, and by restricted and repetitive behavior. These signs all begin before a child is three years old. The autism spectrum disorders (ASD) also include related conditions with milder signs and symptoms.

Autism has a strong genetic basis, although the genetics of autism are complex and it is unclear whether ASD is explained more by multigene interactions or by rare mutations. In rare cases, autism is strongly associated with agents that cause birth defects. Other proposed causes, such as childhood vaccines, are controversial, and the vaccine hypotheses lack any convincing scientific evidence. The prevalence of ASD is about 6 per 1,000 people, with about four times as many boys as girls. The number of people known to have autism has increased dramatically since the 1980s, partly due to changes in diagnostic practice; the question of whether actual prevalence has increased is unresolved.

Autism affects many parts of the brain; how this occurs is not understood. Parents usually notice signs in the first two years of their child's life. Although early behavioral or cognitive intervention can help children gain self-care, social, and communication skills, there is no known cure. Few children with autism live independently after reaching adulthood, but some become successful, and an autistic culture has developed, with some seeking a cure and others believing that autism is a condition rather than a disorder.

Gluten Free Diet

Autism is a brain development disorder characterized by impaired social interaction and communication

The Gluten free diet consists of removing any foods from your Autistic child's diet that contain Gluten. This can seem hard at first because so many foods do have Gluten in them. Gluten is found in most prepared foods.

Foods containing wheat, barley ,oats, or rye need to be eliminated from the diet. Gluten can also be found in some vinegars and sauces. Artificial flavourings often contain Gluten.

When using the Gluten free diet you have to be careful and read all labels on foods. Gluten can be in foods you would not think of, like spices. The theory behind removing Gluten from an Autistic child's diet is that when the child eats a food with Gluten it causes their body to react differently than a child without Autism.

The Gluten free diet can be expensive to follow. Most Gluten free products are sold in specialty, or health stores. These stores usually charge a much higher price. Some major grocery stores are now carrying Gluten free products.

You can find Gluten free flour, pancake mix, waffles, cookies, snacks, and many other foods. Most parents find out it is cheaper to make their own Gluten free food.

Recipes can be found on the internet, or in Gluten free cookbooks. Some parents go together with another family following the Gluten free diet and buy in bulk. Then they share the foods. This can help lower the costs of the Gluten free items.

Autistic children following a Gluten free diet can eat meat, fish, fruits, vegetables, nut, eggs, and products made with gluten free ingredients. It can be hard to keep a child from eating their favourite snacks, and treats.

Some of these can be made by using Gluten free products. Muffins and cookies can be made from Gluten free flour. It just takes some getting used to the new way of eating.

 

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Often people following a Gluten free diet will remove all dairy (Casein) products from their diet as well. You can find out if your Autistic child has an allergy to a certain food by having allergy testing done. The doctor can arrange for this testing.

If you are going to try the Gluten free diet with your child you have to be prepared to follow it for several months to tell if it is going to make any difference. Gluten remains in the body for a long time.

Most people do not give the diet a long enough chance to work. Trying it for a week or two will not give the body enough time to remove any remaining Gluten from its system. Some people do however see improvements right away in their Autistic child.

If you want to find more information about Gluten free dieting there are several books available. Visit your local library, or book store to find one. To find Gluten free recipes try searching online using your favourite search engine.

The Gluten free diet will not work with every autistic child. The majority of the children that show improvement had a sensitivity to the gluten to begin with.

The Gluten free diet is not a cure for Autism.
It is used to help lesson the symptoms of Autism.

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